Recently, I went down the street to a local business. Fred’s Urban Farm, specializing in micro greens, sprouts, eggs and citrus. My wife and I have been there a handful of times but this time I wanted to pick up some items for a party. I was happily talked into some sunflower sprouts for cute deliciousness and broccoli spouts for superfood health.
Apparently broccoli and it’s babies are chocked full of a cancer fighting phytochemical known as Sulphoraphane, an anti cancer fighting phytochemical that will keep me healthy and robust. Cool, sounds good to me…and they ended up being quite tasty. Which was a surprise because I don’t really enjoy most sprouts.
Researching sulphoraphane I came across The Carnivore Diet. I’m not a fan of the word diet or the lifestyle, but different ways of eating always intrigue me. I googled around a bit and found that some people have found health happiness with the diet, which is what it’s all about.
Greens Got Me Thinking of Diets
Reminds me of Terry. Terry was the oposite of Fred’s Urban Farm.
We went on a family reunion in 2015 to Montana where I enjoyed the company of the patriarchs nephew, he was about 75 I think. Terry had been eating what I didn’t realize was a burgeoning diet fad that may have some points of note to it. Terry would tell me (in his gravelly old voice), “I eat meat, cheese and eggs. Anything from the ground, ‘ll kill ya.”
Interesting stuff. I’ve read before about toxicity in seeds and such, but the carnivore diet seems a little intense. Maybe not…but I have a hard time with food extremes. I’m a firm believer in balance and finding happiness in the grey, so eating like it’s a black and white world doesn’t jive with me. Especially when our teeth are more veggie crusher then meat ripper. That being said, whatever method we choose to limit easy carbs is a win.
